Restorative Bodywork
How your body functions is a reflection of how you function in life.
The origins of massage, bodywork, and healing touch are deeply rooted in our human history. Written examples of the medical benefits of massage date as far back as 2700 BCE in China. Tomb paintings depicting people kneading each other have been found in Egypt, which is also credited with the development of Reflexology around 2500 BCE. While western (European) medical tradition has historically tended to favor cures for symptoms over treatment of the body as a whole and integrated unit, healing touch has long been a part of Ayurvedic tradition in India and Southeast Asia to balance the five senses for optimal health and to combat illness.
The original form of alternative medicine
With the resurgence of natural and holistic healing in the last 60 years, massage therapy has gained incredible social popularity and the rise of massage therapy associations, schools, regulatory boards and legislature have validated the practice. Numerous conclusive studies have proven the long held beliefs that massage therapy reduces stress as well as muscle pain and tension. It improves circulation. It reduces cortisol and increases serotonin levels; releases toxins from muscle tissues; reduces blood pressure; and it can strengthen the body’s immune system, as well as a myriad of other benefits to physical and mental health.
For many of us, the body is reduced to a simple analogy: the vehicle for the brain/intellect. It becomes secondary, even tertiary to our goals, and our “To-Do” lists. The complexities of its functions are often taken for granted because they are seemingly disconnected from the life outside of our skin; when in fact, these functions are inextricably tied to our relationship with the world around us.
When we nourish our body, we give ourselves greater potential to succeed and be in harmonious alignment with life. Reduced pain and muscle tension allows for more flexibility and adaptability as we move through our environment. Lowered levels of cortisol reduces sympathetic biasing and soothes the fight or flight response when we are under stress. And a stronger immune system can add longevity and improve endurance.
Massage is commonly thought of as a luxury, a treat. The term “bodywork” indicates a sense of care, a level of attention to your needs in that moment. Bodywork incorporates modalities such as but not limited to massage or manual therapy, energy work, Reflexology, passive stretching, acupressure and CranioSacral Therapy.
What if you could reduce trips to the doctor or dependency on medication with a monthly appointment for bodywork? What if your writer’s block was linked to your chronic sinusitis? By taking a holistic approach to body mind wellness, we maximize human potential for healing and growth.
“Alexandra’s intuitive touch coupled with her deep knowledge of anatomy makes for a relaxing and therapeutic experience. Add to that her caring and nurturing manner and she’s got all the makings of my favorite massage therapist, ever.”
— Ericka Dodge, Public Relations Executive
Medical Massage
Manual manipulation and therapeutic massage can be powerful allies when recovering from injury, illness, and in dealing with chronic pain. To reduce inflammation and improve circulation, improve tissue quality and joint function, as well as support the immune and nervous system, many folks have incorporated a regimen of bodywork into their care plan. Fortunately, many insurance plans these days also have massage benefits.
Alexandra is currently In Network with Regence Blue Cross/Blue Shield and accepting motor vehicle accident clients (MVA’s). Not all insurance plans have massage therapy listed in their covered benefits, and not all accident claims include massage therapy.
You will be required to provide a referral from an authorized medical professional which includes diagnostic codes.
Honored Body is currently not accepting NEW Medical Massage Clients.
New Bodywork Clients
Book Here
TUES + WEDS 10:00AM-5:00PMTHURS + FRI 9:00AM-4:30PMSAT 10:00AM-2:30PMWhen you complete your booking, you will receive a confirmation to the email you provide which will include information about planning your visit.
To learn more about Restorative Bodywork, click here.
Rates:
CranioSacral and Restorative Bodywork appointments paid at time of service are entitled to a standard reduction of 15-20% of rates, as is reflected in the advertised price.
Medical Massage appointments billed to insurance, HSA’s, or as MVA’s are the standard rate.
Rates are subject to change. Not all insurance plans have massage therapy listed in their covered benefits. Please check with your insurance provider before booking an appointment. Alexandra is currently In Network with REGENCE BLUE CROSS/BLUE SHIELD and accepting MVA’s.
For more information, please click here.
If you have Out of Network benefits for massage, please email alexandra@honoredbody.com to discuss options.
Returning Clients
Book Here
TUES + WEDS 10:00AM-5:00PMTHURS + FRI 9:00AM-4:30PMSAT 10:00AM-2:30PMWhen you complete your booking, you will receive a confirmation to the email you provide which will include information about planning your visit.
To learn more about Restorative Bodywork, click here.
Rates:
CranioSacral and Restorative Bodywork appointments paid at time of service are entitled to a standard reduction of 15-20% of rates, as is reflected in the advertised price.
Medical Massage appointments billed to insurance, HSA’s, or as MVA’s are the standard rate.
Rates are subject to change. Not all insurance plans have massage therapy listed in their covered benefits. Please check with your insurance provider before booking an appointment. Alexandra is currently In Network with REGENCE BLUE CROSS/BLUE SHIELD and accepting MVA’s.
For more information, please click here.
If you have Out of Network benefits for massage, please email alexandra@honoredbody.com to discuss options.