Alexandra is now available for
Restorative Bodywork and CranioSacral
appointments at
Honored Body
1832 NE Broadway ST
Portland,OR 97232
CranioSacral Therapy
CranioSacral therapy is a philosophy of treatment that uses light-touch techniques to release adhesions or restrictions in the bones and membranes of primarily the skull and spinal column. It aims to rebalance the central nervous system, reduce sympathetic biasing and allows the body to naturally self-correct painful compensation patterns.
Developed by Dr. Upledger DO, CranioSacral therapy has gained increasing popularity for the last couple decades and is being recognized by medical professionals as a viable therapy to treat migraines, vertigo, chronic neck and shoulder pain, and temporomandibular joint dysfunction syndrome. It is also an effective complement to manage anxiety and depression, and a number of visceral issues.
Honored Body offers inclusive and trauma-informed CranioSacral Therapy with training and experience in prenatal, bodywork for folks with disabilities, as well as working with youth and children.
Restorative Bodywork
Restorative bodywork is personal to each individual and can differ in each session depending on physical and emotional presentation, past injuries, current compensation, and wellness goals. The experience is tailored to your individual needs in the moment that day, incorporating Swedish, lymphatic drainage, neuromuscular, trigger point and shiatsu techniques. Unlike a common massage, restorative bodywork is a comprehensive treatment to release areas of tension, foster relaxation, increase circulation, flush toxins and generally improve the function and feel of the body.
Honored Body offers inclusive and trauma-informed bodywork with training and experience in prenatal massage, bodywork for folks with disabilities, as well as working with youth and children.
New In Restorative Bodywork
The Garden
A CBD Experience
A 90-minute exclusive treatment to melt away chronic or new pain, reduce inflammation, and promote healthy
circulation + lymphatic flow.